This is the story of how Yoga helped me to overcome some of the greatest challenges in life and transform the way I see the world. It all started in 2013 when I was studying in London. Due to a period of chronic stress, I …

To help celebrate all the things yoga contributed to us in 2019 and help you get in that all-important self-love, Do Yoga & Travel rounded up their favourite London-based yoga teachers that we think you should be following in 2020. Mia Togo, Vinyasa Flow –Vinyasa …

There’s always something exciting about waiting for Christmas – especially the lovely moment of exchanging presents. And what’s better than exchanging not just one but a whole gift box set! Right? For those who know me, I am a big lover of care packages – …